Vitamin B12 plays a crucial role for numerous processes. From supporting your nerves to manufacturing red blood cells, this vitamin has a profound effect overall well-being. However, utilizing B12 can present difficulties for some individuals. Luckily, there are abundant delicious foods that can improve your B12 absorption and maintain your best.

Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others develop a range of symptoms that change in severity. Commonly reported manifestations include fatigue, weakness, recurring infections, and easy bruising or bleeding. Patients may also experi